June 20, 2025

Healthcare for Newcomers to Canada – Your First Steps

Introduction:
Just moved to Canada? Understanding how to navigate the healthcare system can feel overwhelming. Here’s a step-by-step guide to getting the care you need.

Step 1: Apply for a Health Card
Each province has a specific process. Some have a 3-month waiting period, so get private insurance in the meantime.

Step 2: Find a Family Doctor or Clinic
Begin your search early. Some settlement services can help you connect with providers.

Step 3: Learn What’s Covered
Basic services are covered, but dental, vision, and prescriptions usually aren’t. Consider supplemental insurance.

Step 4: Use Free Resources

  • Telehealth lines
  • Public health units
  • Community health centres (especially for refugees and low-income residents)

Conclusion:
Canada’s healthcare system is accessible, but getting set up takes some planning. With the right steps, you can get the care you need from day one.

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